Kelly Pettus, LMBT/NCTMB |
Art of Self Kelly Pettus, LMBT/NCTMB Licensed Massage and Bodywork Therapist #2265 Relaxation Swedish Deep Tissue Reiki Graduate of The North Carolina School of the Healing Arts North Carolina Licensed Massage and Bodywork Therapist Nationally Certified in Therapeutic Massage and Bodywork Registered Professional Member of the International Massage Association Kelly offers techniques of holistic philosophy, created for the individuals needs, and designed specifically for health and well being. Most importantly, the benefit of deep relaxation and stress reduction through massage can enhance your body’s natural healing ability. By increasing this awareness of the mind-body connection, you can have several health-enhancing effects. Massage can strengthen the immune system, relieve anxiety, promote better sleep, relax tight tense muscles, decrease chronic pain, detoxify, increase blood and lymph circulation, reduce blood pressure, aid in digestive functioning, and promote a healthier nourished skin. Massage helps to restore balance to many systems of the body while promoting wellness. Relaxation Massage This method eases stress from the body using essential oils and variety of traditional massage techniques to relax and calm the nervous system, reducing muscular tension and stimulating the release of endorphins, a natural chemical in the body that induces deep relaxation. Swedish Massage Increases the oxygen flow in the blood by applying pressure to the muscles in the same direction as the flow of blood returning to the heart. The technique also enhances lymphatic drainage and clears toxins from the body to boost immune and body functioning. Deep Tissue Massage A more area specific approach that systematically stretches, separates, and reorganizes muscles, tendons, ligaments, connective tissue and facial layers. In addition to reducing pain and inflammation, flexibility and strength are improved. Reiki A gentle hands-on approach to bodywork. Reiki employs a very light touch that concentrates on the bio- energetic fields inside and outside the body. By integrating and aligning these forces, physical and emotional harmony is restored. Hours By Appointment Call 919-598-2527 or 919-280-5671 Mobile Services, Corporate Packages and Gift Certificates Available ˝ hour $45 1 hour $70 1 ˝ hours $100 2 hours $140
